What if your fuel is the very thing blocking your flow?  It’s easy to talk about productivity, performance, and resilience. But the...

We all know the cycle: excitement at the beginning, frustration in the middle, and eventually losing steam!   We assume motivation is a...

Why do some thrive in uncertainty while others feel stuck? We assume resilient people are simply “tough” and pushing through at all...

Why do some of us thrive in uncertainty while others feel stuck?  We call it ‘business’; but is it busyness or deep  work?   The truth?...

Why do we resist the very things that move us forward?  Why do we resist taking action, even on things we truly want?    These are the...

There are moments in life when everything comes full circle; when an idea transforms into reality, and you suddenly find yourself living...

In a world where time is our most precious resource, finding ways to grow, lead, and learn without compromising our packed schedules is...

In a world full of distractions and fast-paced transitions, finding the right tools to empower clarity, focus, and personal growth is...

Life, much like art, is a continuous process of layering colours, shaping forms, and embracing both the intentional strokes and the...

Today I invite you to explore another inspiring story from my Move Forward 24 program.   Let me introduce you, Christina. When she joined...

Today I am here to share another inspirational ‘Move Forward 24’ story with you!    Let me introduce you to Romana Maalouf , not only a...

There is something deeply meaningful and fulfilling about guiding others through the art of goal setting; not just as a mechanical...

Here is your daily dose of motivation! I invite you to explore another inspiring story from my Move Forward 24 program.   Let me...

I invite you to explore another inspiring story from my ‘Move Forward 24’ program.  Meet Catherine Tezcan , who has dedicated countless...

This blog post is about what’s possible when you stop putting off what matters most -your life and career goals- and start making them a...

I am truly grateful for the digital era we live in—where collaboration and connection know no borders. As I prepare to give online...

Marta Srebrakowska, who is a stunning entrepreneur herself, sent me a message one day: ‘Hello dear Dilek, we would love to write an...

Sometimes I forget that I live in Vienna. Then I find myself pausing to remember that I'm lucky enough to call this beautiful city home....

Title says it all! The second week of January welcomed most of us back from holidays or dedicated family time, marking a fresh start for...

As we gear up for 2024, it's that time for new year’s resolutions, but sticking to them can be a challenge, right? But believe me, with...