What if your fuel is the very thing blocking your flow?  It’s easy to talk about productivity, performance, and resilience. But the...

Not long ago, I was sitting on the other side of change.  As a former corporate professional, expat, and mother, I’ve had my fair share...

We all know the cycle: excitement at the beginning, frustration in the middle, and eventually losing steam!   We assume motivation is a...

Why do some thrive in uncertainty while others feel stuck? We assume resilient people are simply “tough” and pushing through at all...

Why do some of us thrive in uncertainty while others feel stuck?  We call it ‘business’; but is it busyness or deep  work?   The truth?...

Why do we resist the very things that move us forward?  Why do we resist taking action, even on things we truly want?    These are the...

One of the best ways to kick off a new year with clarity and momentum? Mentoring.   I’ve always believed in the power of mentorship, both...

There are moments in life when everything comes full circle; when an idea transforms into reality, and you suddenly find yourself living...

Do you feel stuck in the cycle of overthinking, waiting for the “perfect” moment to take action, only to realize another year has slipped...

In a world where time is our most precious resource, finding ways to grow, lead, and learn without compromising our packed schedules is...

Ready to navigate career transitions with confidence?   Join us live for our interview ‘The Art of Career Clarity: Building Your Identity...

In a world full of distractions and fast-paced transitions, finding the right tools to empower clarity, focus, and personal growth is...

There is something deeply meaningful and fulfilling about guiding others through the art of goal setting; not just as a mechanical...

I am truly grateful for the digital era we live in—where collaboration and connection know no borders. As I prepare to give online...

Change is constant; unpredictable; and sometimes overwhelming. Whether you’re an experienced leader; a seasoned professional; or...

I have always wanted to be an author. Even though I haven't become one (yet), I have proudly co-authored a book with amazing people! 'A...

Sunny Greetings from Barcelona! Dear Reader, I hope summer is treating you well! I have been on "workation" in Barcelona, living (almost)...

Do you wonder why we work with our clients with empathy, compassion and dedication, when us coaches are in the business of "service" ?...

Do you want to hear quick and healthy body-mind-soul alignment tips for busy professionals? I strongly believe that healthy individuals...

Today I took a personality type test for the leadership course to enhance my leadership coaching skills. The results do apply, I have to...